Tip

10 delicious fresh fruit juice recipes, slim waist and beautiful summer figure

The following juice recipe is a great choice for those who want to lose weight and improve their skin.

rapefruit juice

Grapefruit juice is a great choice for those who want to lose weight and improve their skin. In particular, grapefruit contains many beneficial nutrients, helping to burn excess fat effectively. In addition, grapefruit is a fruit rich in vitamins and minerals, helping to increase the body’s resistance.

Grapefruit juice is a great choice for those who want to lose weight and improve their skin

Squash juice

This squash juice is a great assistant, very good for the weight loss process that you should try right away!

Winter melon juice has a sweet, slightly sour taste and is easy to drink. If you want to lose weight, you can replace sugar with honey! On hot days, there’s nothing better than a glass of squash juice to cool you down.

Guava juice

To make guava juice, you need to prepare 2 ripe guavas, 50 grams of sugar, and some ice cubes.

When buying guava, you need to wash it, remove the intestines, and cut it into small pieces. Then, put the guava into the juicer along with the sugar. When you’re done juicing, pour the juice into a glass and add some ice. So a delicious glass of guava juice is completed.

When consumed, guava juice will have a slightly sour taste mixed with a characteristic sweet taste. But this will be a healthy cooling drink on hot summer days.

Orange and banana juice

Oranges contain lots of vitamin C and antioxidants, which can help strengthen the immune system and increase resistance. Bananas are rich in potassium, vitamin C and fiber, which can help improve cardiovascular function and maintain a healthy digestive system. Combine oranges and bananas in juice to enjoy a refreshing and nutritious drink.

Pineapple juice

Next, is a simple pineapple juice dish, easy to make but undeniably delicious.

The finished pineapple juice has a beautiful yellow color and a gentle aroma that invites diners. The pineapple taste is sour and slightly sweet. Adding a few ice cubes will increase the flavor and create a much more refreshing feeling!

Celery juice

Celery not only prepares many delicious dishes but is also a “wonderful trick” to help effectively “dissolve” belly fat. The simplest and most time-saving way to lose weight and belly fat with celery is to make a smoothie or celery juice.

Every day, drinking a glass of celery water will help reduce belly fat, make your figure slimmer, and make your skin smoother, healthier, and more beautiful.

Tomato juice

Juice is a very popular drink because of its freshness and effective thirst and contains many nutrients that are beneficial to the body.

Tomato juice has a beautiful red color, sour, sweet, and naturally refreshing taste. On hot, muggy days, try making a cup of this juice right away, guaranteed to make you feel fresh right away!

Apple juice

Losing weight has now become simpler with delicious juice recipes. You can immediately learn sweet and sour apple juice, refreshing to rehydrate, replenish minerals and increase resistance!

Let’s save the recipes below and get into the kitchen!

Pomegranate Juice

You need to prepare ingredients such as one pomegranate, four tablespoons of sugar and some ice cubes.

After purchasing the pomegranate, wash it and remove the seeds. Then put the split pomegranate into the juicer along with a little sugar. After you finish pressing, pour the juice into a glass with a little ice.

Pomegranate juice has a sweet and sour taste that is very easy to drink. Drinking pomegranate juice will help you increase your resistance and beautify your skin.

Carrot juice

To make this drink, you need to prepare 2 carrots, a little sugar and lemon juice.

When you buy carrots, you need to wash them, peel them and cut them into cubes. Then you put the carrots in the juicer, when done pressing, put them into a glass with a little ice to make the flavor more delicious.

Carrots contain many vitamins and minerals necessary for the body, so they are very good for health. Carrot juice has a sweet and delicate taste. This will be a delicious drink for your whole family on the weekends!

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