Taking triplets is a dream of many mothers. As your family grows, there will be a lot of energy and as many memories as your 𝘤𝘩𝘪𝘭𝘥 grows in the years to come. For some, it is a dream, and for others, it is pure fear.

Here are some of the best tips for creating triplets naturally, according to Australian doctors and previous medical research.

Getting triplets doesn’t happen to everyone. In fact, there is a good chance that you don’t know any parents that have triplets. If you are curious to know if you have triplets, here are some facts you need to know.

You must have a family history of triplets. You must be 30 years of age or older, as older women are more likely to have triplets. You must come from a family that has experienced hyperovulation. According to Australian research, there is a 1/9000 opportunity to conceive triplets. You have a 1/40 chance of giving 𝐛𝐢𝐫𝐭𝐡 to triplets if you are fertile.

How to get pregnant with triplets?

If you are trying to get pregnant with triplets, you will be happy to know that you have a few ways to increase your chances of getting pregnant. Age is a major factor, as women over the age of 30 and under the age of 40 experience fertility before entering their postmenopausal years, thereby increasing the chances of releasing many eggs for fertilization.

Fertility assistance is one of the main ways in which couples increase their chances of conception, but there are other factors you can naturally influence to maximize the likelihood of triple conception.

Consume nutritious beverages, milk, and dairy products. The only possible way to increase your chances of having triplets is to have a lot of intercourse during your fertile events. Eat foods that stimulate progesterone production, such as almonds, walnuts, chicken, eggs, and whole grains. If you have had twins or more before, your chances of creating triplets will increase significantly. Increase your weight. Smoking cessation and alcoholism. If you are of African descent, your chances are very high. Take a folic acid supplement daily. Stop taking hormonal contraceptives. Be very happy or blessed. Get fertility because it increases your chances by up to 85%!